Health and Wellness Archives

6 Ways to Prevent the Flu This Season

Dec 19, 2015 by Gabe Arnold

As the cold weather settles in, so do the germs that spread illnesses from person to person.

Good Health is a Resolution for a Lifetime

Dec 17, 2015Dec 16, 2014 by Gabe Arnold

Joining the YMCA can be an empowering and life changing New Year’s Resolution for kids, adults and seniors.

Nativity Comes to Life at the Lake County Central YMCA

Nov 28, 2014 by Gabe Arnold

Families Experience the Reason for the Season with a live nativity on December 14.

Need to De-stress? Mary Landies Reflexology and Massage Can Help!

Dec 22, 2014Nov 7, 2014 by Gabe Arnold

Need to De-Stres? Mary Landies Reflexology and Massage Can Help! De-stressing and helping people improve their overall wellness is something Mary Landies has always had a passion for. Landies is an Ethical Massage Practitioner and Reflexologist.